B-Day -2 Days
This weeks entry comes with the unusual name of I hate my thyroid - A LOT
It's true, the stupid little thing is making everything harder. (apart from the usual nonsense)
It has to be Hypo - that's the problem. Hypo often leads to weight gain, and in my case I could blame my thyroid but it really would be hypocritical of me because funny thyroid or not, it was me eating chocolate and crisps and sloshing it back with all that wine...... it might be partially to blame but I''m certainly not without fault.
However; for the last 4 weeks - I've been so very good on my diet - positively saintly in comparison to my usual wild abandon and I've gotten to within 0.4lb of a stone of weight loss - and that burns - it'll probably be gone by tomorrow but that's not the point I wanted it to be in month and it's not :( - the 18.5 cumulative inches I've lost across the various measurable parts of me are lovely - they're a damn good start but dammit I wanted that stone.
It's supposed to go at the rate it used to - my plan requires this if I am to achieve my goal and be back in my wedding dress for our 10th wedding anniversary on July 30th (yes the program manager in me does have some contingency built into that) then annoying things like a little hypo thyroid can quite honestly bugger right off because it's really messing with my master plan.
I went with Gareth and the dogs to the park yesterday. It was my suggestion that we walk down to the far end and back so we could sit in the sunshine - and I made it. Such simple things, it's not so very long ago that I jogged around the outside that field (3 years?) thinking I must get back in shape but now I'm really chuffed with a slow stumble down the middle and back again.
Exercise update - total distance completed on the recumbent bike in February - 81km (it's actually become a therapeutic way to get through log dull conference calls 😎)
Times change - I'm doing everything I can (now - yes I know I can't claim to have been completely saintly all along) to build back strength and stamina and a smoking hot skinny bod to go with it (okay that might be an exaggeration - at 48/9 years old things sadly tend to be affected by gravity far more severely than they were in my 20's)
I'm hoping for a miracle - I'm also hoping that I win the euro millions on Tuesday night - one of these is within my control ......
The question you're asking is 'is control within my control' LOL ..... after all I've gotten all excited like this many many times in the years since I started this - you're perfect right to be more than a little cynical about this
..... watch this space
The sun has been out here all weekend in Berkshire, sadly yesterday the wind was also back again so whilst it looked beautiful, sunshine blue skies - it was about 4 degrees :-)
Naturally I put shorts and a summer top on to expose some of my lesser seen regions to the sunshine (assuming the vitamin D could find it's way past the goosebumps on my skin.
The BBQ's have both had a work out of course - the charcoal for a spatchcocked whole Piri Piri chicken and the Webber Gas one for a burger for Gareth.
All is beige here - I did have a quick pootle around Costco at the weekend, didn't have a Costa Drive Thru because the queue was mahoosive.less than 8 weeks now until the next round of ocrevus
Thats all for now, hope you are well xx