In the last 3 weeks I've made a bloody good start on my diet 😁😀
Tuesday 23rd February
Weight loss 12.6lb's or 5.7kg if you're that way inclined
Inches lost (cumulative total of neck, bust, under bust, waist, arms, arse, thighs) a whopping 19.5 inches
I'm still doing as many Kilometres as I can on the bike and have done 65.5km so far and would very much like to have done 100km but the end of the month 😎
The sunshine is back here in Berkshire and the temperature is rising again. Now if the wind would just bugger off it would be perfect.
There are daffodils blooming around our area and it's all starting to look like Spring is starting to sprung.
Life hasn't really changed much for me, my weekly 'trips out' remain as a trip through the Costa DriveThru. I had a very fleeting run through the local asian supermarket and I'm also seeing the physio once every 10 days again to help get my shoulder sorted after I tripped over the kerb at Costco a couple of months back.
I had a telephone consult with the urologist about the need to pee thing and that's all getting under control now.
Valentines day was lovely the Tom Kerridge banquet was very much an all day feast with a mahoosive Beef Wellington as the star of the show (it was also a day off the diet - YAY carbs)
I've won the Friday night poker tournament with the guys from FF 3 times on the bounce (playing sober has certainly helped with performance)
My birthday is looming on the horizon once again - On March 3rd I'm going to be 49 EEEK not entirely sure when and where that happened because I'm pretty sure I'm only 27 (in my dreams maybe)
MS wise everything remains the same, if anything perhaps the being sober, losing weight and getting some exercise is doing some good - I got up this morning and didn't reach straight for pain killers - in fact I've been at my desk since 8am and it's now 15:30 and I still don't need any and it's been an awfully long time since I could say that.
Perhaps the new office chair has something to do with that ?
Wednesday 24th February
I forgot to publish this yesterday so it's ticked over to another day
Weight loss now 13lbs 😎
The sun was still shining this morning and the high winds have continued such a shame that it looks so lovely but it's bitterly cold out.
Pain killer update - I haven't taken one since Monday evening - now thats something I haven't been able to say for years.
Post Covid Ox-Az vaccine part 1 - it's all good 😎
Enough wittering from me, hope you're safe and well and take care of you.
Much love from me xx